What Is Sleep Paralysis

Sleep Paralysis Sleep paralysis is a condition that causes temporary muscle weakness and vivid hallucinations when falling asleep or waking up. learn about the types, causes, impacts, and treatment options for this parasomnia that affects 20% of people. Sleep paralysis is a feeling of being conscious but unable to move as you fall asleep or wake up. it can be frightening but not dangerous, and it may be linked to other sleep disorders or mental health problems.

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4 Creepy Things You Should Know About Sleep Paralysis Sleep paralysis is a state of being conscious but unable to move or speak during waking or falling asleep. it can be triggered by sleep deprivation, stress, or abnormal sleep cycles, and may involve hallucinations, fear, and pressure on the chest. Sleep paralysis is a sleep disorder that makes you unable to move or speak when you wake up or fall asleep. learn why it happens, how to recognize it, and what you can do to prevent it. Sleep paralysis is a temporary sense of paralysis that occurs between stages of wakefulness and sleep. learn about the types, triggers, hallucinations, and treatments of this condition from harvard health experts. Sleep paralysis is a condition where you can’t move or speak while falling asleep or waking up. it may be linked to stress, sleep disorders, or family history. learn how to cope with this harmless but scary experience.

What Is Sleep Paralysis Symptoms Causes Prevention Diagnosis Sleep paralysis is a temporary sense of paralysis that occurs between stages of wakefulness and sleep. learn about the types, triggers, hallucinations, and treatments of this condition from harvard health experts. Sleep paralysis is a condition where you can’t move or speak while falling asleep or waking up. it may be linked to stress, sleep disorders, or family history. learn how to cope with this harmless but scary experience.