40 Benefits Of Having A Pet Getty images. pets offer the opportunity for different generations to connect, easing the way toward deeper communications, fostering healthy bonding and reducing loneliness. getty images. pets. Exercise: research has found that those who own dogs are more likely to achieve 150 minutes of moderate intensity physical activity each week—the medically recommended guideline. “if you do reach those exercise guidelines, you will have lower blood pressure, you can lower your cholesterol, you can lower your triglycerides,” frates explained.
4 Surprising Health Benefits Of Owning A Pet The benefits of having a dog. if you have a dog, chances are you’re walking it at least 30 minutes a day, and likely more—an activity that goes a long way towards keeping you fit. in fact, a british study of dog owners found that, on average, walking a pup added an extra 2,700 steps to their daily total, about 20 more minutes of physical. Indeed, a furry companion can help even if you’re just hanging at home. a survey by the journal aging & mental health of 14 community dwelling adults aged 65 or older with pets found that their. The study couldn’t say whether pet ownership caused better test scores, or why that may be the case. but the study authors listed potential pet effects like increased oxytocin, increased physical activity, decreased incidence of high blood pressure and lower stress as some possible contributing factors. mental health benefits of owning a pet. 4. they watch over our heart. in general, petting a cat, dog, or any other furry animal gives us a feeling of well being and immediately calms us; breathing slows down, blood pressure drops, and.
Six Surprising Health Benefits Of Owning A Dog Back On Track Usa The study couldn’t say whether pet ownership caused better test scores, or why that may be the case. but the study authors listed potential pet effects like increased oxytocin, increased physical activity, decreased incidence of high blood pressure and lower stress as some possible contributing factors. mental health benefits of owning a pet. 4. they watch over our heart. in general, petting a cat, dog, or any other furry animal gives us a feeling of well being and immediately calms us; breathing slows down, blood pressure drops, and. About 38.4% of american households have a dog, more than any other kind of pet. while owning a pet can certainly cure loneliness and boredom, it also has many tangible health benefits. the cdc points out that the bond between pets and owners fosters numerous positive health effects, including: decreased blood pressure; decreased cholesterol levels. Longevity. reduced risk of diabetes, dementia, heart disease, and more. pro aging effects at the cellular level. age related disease prevention. 4. companionship. pet owners typically consider.
10 Surprising Health Benefits Of Owning A Dog About 38.4% of american households have a dog, more than any other kind of pet. while owning a pet can certainly cure loneliness and boredom, it also has many tangible health benefits. the cdc points out that the bond between pets and owners fosters numerous positive health effects, including: decreased blood pressure; decreased cholesterol levels. Longevity. reduced risk of diabetes, dementia, heart disease, and more. pro aging effects at the cellular level. age related disease prevention. 4. companionship. pet owners typically consider.
The Surprising Health Benefits Of Owning A Pet
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