The 10 Unhealthiest Breads To Leave On Grocery Shelves 2. pepperidge farm 100% whole wheat. pepperidge farm amazon. pepperidge farm, a nationally available brand that's owned by campbell soup company, produces a huge variety of breads, some of which have received some pretty dismal reviews. however, the brand's 100% whole wheat loaf is not so badly thought of. Thomas cinnamon raisin swirl bread. thomas' breads. 90 calories, 1.5 g fat (0 g saturated fat), 140 mg sodium,18 g carbs (<1 g fiber, 6 g sugar), 2 g protein. this dessert esque bread packs 6 grams of sugar per slice and is nearly devoid of fiber, which means it's more likely to spike your blood sugar levels.
9 Worst Breads To Leave At The Store вђ Eat This Not That 3. sunbeam texas toast. sunbeam. sunbeam texas toast is a sliced bread option that appears to be relatively low in calorie content, with 100 calories per serving. however, its nutritional profile still raises concerns. the bread contains a moderately high amount of sodium, at 180 milligrams. 4. country hearth dakota style 12 grain bread. country hearth. this bread boasts an impressive list of grains and seeds, including wheat flour, barley, corn, oats, sesame seeds, brown rice flour, millet, rye meal, flax seed, sorghum flour, buckwheat flour, amaranth flour, and spelt flour. Protein: 9 g. wonder 100% whole wheat texas bread contains 210 calories per two slices and 330 milligrams of sodium. it has a relatively high carb content of 38 grams, including 5 grams of fiber and 3 grams of sugar, and provides 9 grams of protein, which we can appreciate for a balanced nutrition label. It’s a breakfast bread, but it’s way more like a dessert. pepperidge has a great reputation for taste, but they pump out some of the unhealthiest breads in the country. nature’s own butterbread flickr. just the name should be an indication of how unhealthy this bread is.
The 10 Unhealthiest Breads To Leave On Grocery Shelves 100 Whole Protein: 9 g. wonder 100% whole wheat texas bread contains 210 calories per two slices and 330 milligrams of sodium. it has a relatively high carb content of 38 grams, including 5 grams of fiber and 3 grams of sugar, and provides 9 grams of protein, which we can appreciate for a balanced nutrition label. It’s a breakfast bread, but it’s way more like a dessert. pepperidge has a great reputation for taste, but they pump out some of the unhealthiest breads in the country. nature’s own butterbread flickr. just the name should be an indication of how unhealthy this bread is. No. 16: white pita (14.6) much like white bread, white pita is generally drained of all the good nutrition. it does share some attributes with its brother, though. “similarly to the whole grain pita, however, these can have more calories than a slice of bread, so think about splitting it in half,” kostro miller said. 10 of the world's healthiest and unhealthiest types of breads. arti patel— the huffington post canada. jul 31, 2014, 11:10 am edt|updated jun 3, 2015. you may already have your favourite bread routine. a white baguette with your wine, a pumpernickel bagel with cream cheese or roti with your jerk chicken. but there are some breads out there in.
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