See 15 Health Benefits Of Pet Ownership In This Informational Graphic Indeed, a furry companion can help even if you’re just hanging at home. a survey by the journal aging & mental health of 14 community dwelling adults aged 65 or older with pets found that their. While pets may bring a wide range of health benefits, an animal may not work for everyone. recent studies suggest that early exposure to pets may help protect young children from developing allergies and asthma. but for people who are allergic to certain animals, having pets in the home can do more harm than good. helping each other.
40 Benefits Of Having A Pet The connection between pets and health research into the connection between pets and human health dates back at least four decades, with dozens of studies pointing to several surprising benefits. pets may contribute to improved well being in several ways, says denise m. millstine, m.d., who specializes in integrative medicine and health at mayo. Improved sleep. longevity. reduced risk of diabetes, dementia, heart disease, and more. pro aging effects at the cellular level. age related disease prevention. 4. companionship. pet owners. Pets are more than just companions; they can serve as a buffer against stress and emotional turmoil. a growing body of research points to the significant mental health benefits of pet ownership. according to the national institutes of health (nih), pets help reduce stress, anxiety, and depression while encouraging a positive mental outlook. Mental health: according to frates, lifestyle medicine guidelines recommend that people spend 120 minutes in nature each week to lower blood pressure and stress levels—which can often be achieved while playing with, tending to, or walking a pet. pet fish bring the benefits of nature indoors, too.
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