Kroger String Cheese Nutrition Facts At William Shin Blog String cheese is a great source of vitamins, minerals, protein and fat. here's a breakdown of the nutrition content of one serving of string cheese. the nutrition information for one (28 gram) stick serving of part skim mozzarella string cheese is provided by the usda. calories: 85. fat: 5.8g. Thiamin (b1): 1% dv. vitamin k: 0.3% dv. niacin (b3): 0.2% dv. as shown above, just one stick of string cheese offers a significant amount of vitamin b12. vitamin b12 is an important nutrient that plays crucial roles in the formation of dna, nervous system function, and cell metabolism (3).
String Cheese Nutrition Facts Is String Cheese Good For You It’s also a good source of calcium, providing about 20% of the recommended daily intake. however, string cheese is also high in saturated fat, the type of fat that can raise levels of ldl (bad) cholesterol in the blood. one stick of string cheese can contain around 3 4 grams of saturated fat, which is about 15 20% of the daily recommended limit. B12: 0.47 micrograms. sodium: 148 milligrams. a 28 gram serving of string cheese contains 85 calories, predominantly from milk proteins and fat. the tiny amount of carbohydrates in the cheese, from the sugar naturally present in dairy, makes it a good snack for those on a low carb or keto diet. String cheese, a popular and versatile dairy product, has earned its place in lunchboxes and snack trays worldwide. this blog post delves into the nutrition facts of string cheese, unravelling the scientific intricacies that make it a unique and nutritious choice for consumers. A single serving of string cheese has 84 calories, 1.58 grams of carbohydrates and 0.54 grams of sugar. the lighter version of string cheese is about 50 to 60 calories. if you need a portable snack that gives a boost of energy, string cheese is a perfect option that you must pair with another healthy snack, such as fruit or veggies.
String Cheese Official Nutrition Facts 2023 Review Summary String cheese, a popular and versatile dairy product, has earned its place in lunchboxes and snack trays worldwide. this blog post delves into the nutrition facts of string cheese, unravelling the scientific intricacies that make it a unique and nutritious choice for consumers. A single serving of string cheese has 84 calories, 1.58 grams of carbohydrates and 0.54 grams of sugar. the lighter version of string cheese is about 50 to 60 calories. if you need a portable snack that gives a boost of energy, string cheese is a perfect option that you must pair with another healthy snack, such as fruit or veggies. Cheese crisps: if you’re looking for a low carb option, cheese crisps made from baked or fried cheese can provide a crunchy and savory snack similar to string cheese. stringy vegetables : while not cheese, certain vegetables like celery or jicama can be sliced into strips and enjoyed for a similar stringy texture and crunchiness. Mozzarella is a soft cheese that’s lower in sodium and calories than most other cheeses. it also contains probiotics that may benefit your immune system. 2. blue cheese. blue cheese is made from.
String Cheese Nutritional Information Blog Dandk Cheese crisps: if you’re looking for a low carb option, cheese crisps made from baked or fried cheese can provide a crunchy and savory snack similar to string cheese. stringy vegetables : while not cheese, certain vegetables like celery or jicama can be sliced into strips and enjoyed for a similar stringy texture and crunchiness. Mozzarella is a soft cheese that’s lower in sodium and calories than most other cheeses. it also contains probiotics that may benefit your immune system. 2. blue cheese. blue cheese is made from.
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