Self Care Wheel Wellspring Christian Ministries The self care wheel gives practical ways to practice self care in six areas of your life: spiritual, physical, emotional, intellectual, sensory, and social. self care wheel wellspring christian ministries. The self care wheel provides ideas for practicing self care in six dimensions of yourself: spiritual, physical, emotional, intellectual, sensory, and social. note: you will need 11x14 paper to print the wheel.
Self Care Part 22 Practicing Spiritual Self Care Wellspring If you are feeling like you are losing the fight or struggling to stay in the fight, jesus says to you, “come away by yourselves to a desolate place and rest a while.” (mark 6:31) self care is both biblical and necessary, if you are going to stay in the fight and be effective in the kingdom of god. The self care wheel is similar to the wellness wheel and provides a structure for identifying and nourishing areas where you are either failing, surviving, or thriving. the most widely used assessment wheel, created by the olga phoenix project , is based on the work of karen saakvitne and laurie pearlman (described in transforming the pain: a workbook on vicarious traumatization; 1996). A blog series on biblical principles of self care for people who serve in a ministry role. As christian women, the truth of god’s word and our connection to jesus, the king of kings, is what allows us to step into the “glow” that comes from resting in god’s love for us. self care can be a tool to help us be good stewards of the bodies, relationships, and mind god has given us. but, we should be careful not to look to it in.
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