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Ppt Coping With Stress Powerpoint Presentation Free Download Ppt on stress management. oct 26, 2013 • download as ppt, pdf •. 942 likes • 779,396 views. ai enhanced description. ram jagraon. this document provides an overview of stress management. it defines stress and discusses the difference between eustress (positive stress) and distress (negative stress). it outlines various signs and causes of. Presentation transcript. defining stress mental, emotional, or physical tension, strain, or distress. an environment filled with reinforcing or opposing forces that either stimulate or inhibit performance. elements of resiliency the ability to withstand, recover and or grow in the face of stressors and changing demands. Annual scientific sessions of slma 2010 31st may to 4th june, cinnamon grand, colombo. contact wasantg@hotmail 0718022178. thank you. mental health, and wellbeing. professor wasantha gunathunga mbbs (col.)m.sc., md ( community medicine ) department of community medicine faculty of medicine, university of colombo. definitions who. Stress management powerpoint presentation content slides include topics such as: understanding the dynamics of stress, quickly and effectively managing stress, symptoms of stress, identifying sources of stress, negative and positive effects of stress, the five step system to tackle stress, 6 strategies to minimize burn out, from distress to eustress, specific problems and associated treatments.
Ppt Stress And Wellbeing Powerpoint Presentation Free Download о Annual scientific sessions of slma 2010 31st may to 4th june, cinnamon grand, colombo. contact wasantg@hotmail 0718022178. thank you. mental health, and wellbeing. professor wasantha gunathunga mbbs (col.)m.sc., md ( community medicine ) department of community medicine faculty of medicine, university of colombo. definitions who. Stress management powerpoint presentation content slides include topics such as: understanding the dynamics of stress, quickly and effectively managing stress, symptoms of stress, identifying sources of stress, negative and positive effects of stress, the five step system to tackle stress, 6 strategies to minimize burn out, from distress to eustress, specific problems and associated treatments. This document discusses stress management and provides information on recognizing and dealing with stress. it covers the following key points: 1. the objectives of a stress management program, which include recognizing stress symptoms, identifying personal and organizational stressors, and learning techniques to reduce stress. 2. Free google slides theme, powerpoint template, and canva presentation template. mental health and well being are crucial for leading a fulfilling life. in today's fast paced world, it is all too easy to sideline our mental health, leading to various issues such as anxiety, depression, and burnout. but it doesn't have to be that way.
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