Nutrition Facts Cream Cheese

Philadelphia Cream Cheese Nutrition One tablespoon (14.5g) of cream cheese contains 50.8 calories, 87% of which come from fat, 7% from protein, and 6% from carbs. whipped cream cheese is much lower in calories. some brands also add skim milk as an ingredient, lowering the fat content. philadelphia whipped cream cheese lists a serving size as 2 tablespoons, providing 50 calories. Find out how many calories, fat, carbs and protein are in 1 tablespoon of cream cheese. compare different types of cream cheese and see related foods and recipes.

Krogerв Original Cream Cheese 2 Ct 8 Oz Each Dillons Food Stores Cream cheese is a soft cheese made from cream or a combination of cream and milk. it is high in fat and vitamin a, low in lactose, and may have probiotic effects, but it is also low in protein and has a short shelf life. Cream cheese nutrition facts. two tablespoons (about 30 grams) of cream cheese is equal to a single serving. one serving of regular cream cheese contains: calories: 102. total fat: 10 g. cholesterol: 29 mg. sodium: 91 mg. total carbs: 1.6 g. dietary fiber: 0 g. Cream cheese. amount per serving. calories 102. % daily value*. total fat 10g 13%. saturated fat 5.9g 30%. polyunsaturated fat 0.4g. monounsaturated fat 2.6g. cholesterol 29mg 10%. 51 calories a donut chart showing which nutrients contribute to the caloric total. there are 51 calories in cream cheese coming from 7% protein, 6% carbs, 87% fat, and 0% alcohol.

Cream Cheese Nutrition Calories Carbs And Health Benefits Cream cheese. amount per serving. calories 102. % daily value*. total fat 10g 13%. saturated fat 5.9g 30%. polyunsaturated fat 0.4g. monounsaturated fat 2.6g. cholesterol 29mg 10%. 51 calories a donut chart showing which nutrients contribute to the caloric total. there are 51 calories in cream cheese coming from 7% protein, 6% carbs, 87% fat, and 0% alcohol. 2.66g. protein. 7.55g. there are 349 calories in 100 grams of cream cheese. calorie breakdown: 88% fat, 3% carbs, 9% protein. Cream cheese nutrition: calories, carbs, gi, protein, fiber, fats cheese, cream 100 g 1 tbsp 14.5g 1 cup 232g 1 tbsp, whipped 10g 1 oz 28.35g 1 cubic inch 16g.