Long Term Semen Retention Blueprint 100 Days Youtube Doing semen retention for 100 days is not something i would recommend for 99% of men. but i know there are lots of men who want to try this, so at least take. The physiological benefits of semen retention seem to plateau around days 21 30, and that's as long as i usually like to go. and yes, i did retain for 45 days earlier this year, because it felt like the right thing to do.
Useful Advice For Long Term Semen Retention Youtube Mod. cracked on day 36. this is my longest streak of semen retention i can recall. i'm 33 years old, and in week 1 2 of sr, i instantly began to feel a difference in energy, gym recovery time, mental sharpness, and overall productivity. i also experienced a constant overwhelming lust for women. i couldn't stop noticing how many beautiful women. I've been doing semen retention for the last 6 months, biggest streak so far being 21 days. i transmute daily run, cardio, meditate, gym, work, job all with a high quality whole foods diet. i usually fail my streaks anywhere from the 8 21 day mark. reason an intense wave of urges than last anywhere from 1 3 days non stop. 13. hi there. i hope you're all doing well! after 1 year of semen retention, i would like to tell you about the whole experience and the journey itself. about the pros and cons and if you're struggling with semen retention, what you can do to stop the bad habit. i will do it in four chapters: journey, experience, pros and cons and guide. Reply. [deleted] • 3 yr. ago. a major factor is body fat %. if you’re above 15% body fat when you’re on sr then after those 7 days when your t spikes, your t starts to turn into oestrogen so that’s why your t levels are below baseline, because it’s turning into oestrogen. stay below 15% body fat and this won’t happen.
Official 100 Days Of Semen Retention Benefits Youtube 13. hi there. i hope you're all doing well! after 1 year of semen retention, i would like to tell you about the whole experience and the journey itself. about the pros and cons and if you're struggling with semen retention, what you can do to stop the bad habit. i will do it in four chapters: journey, experience, pros and cons and guide. Reply. [deleted] • 3 yr. ago. a major factor is body fat %. if you’re above 15% body fat when you’re on sr then after those 7 days when your t spikes, your t starts to turn into oestrogen so that’s why your t levels are below baseline, because it’s turning into oestrogen. stay below 15% body fat and this won’t happen. Semen retention attracted a lot of attention on social media platforms like reddit and tiktok in tandem with the emergence of the "nofap" movement in 2011. the online community of over 300,000 members acts as a support group for those who wish to give up masturbation (referred to as "fap") for moral, religious, self improvement, or medical reasons. Stage 6: physical strength and vitality. increased physical endurance and athletic performance. stage 7: long term benefits and lifestyle integration. sustained improvements in physical and mental health. overall, this stage of increased energy and vitality is a significant milestone in the semen retention timeline.
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