Infographic What You Don39t Know About Cholesterol Health, medical. high cholesterol is estimated to cause 2.6 million deaths (4.5% of total) and is a major cause of disease burden in both developed and developing countries. in malaysia, more younger malaysians are now suffering from heart disease due to high cholesterol levels. statistics gathered by the national cardiovascular disease. Cholesterol: managing high cholesterol. a heart healthy lifestyle is important at any age, but even more so if you have high cholesterol. atherosclerotic cardiovascular disease (ascvd) develops because of a buildup of cholesterol, fat and other substances in the blood. over time, this buildup (called plaque) can harden and narrow the arteries.
Infographic What You Don39t Know About Cholesterol But you also get it from the food you eat (for example, full fat dairy products, fried foods and fatty meat). too much cholesterol can be dangerous. that’s because, over time, cholesterol and fat can build up as plaque in the inner walls of the arteries that supply blood to the heart and other parts of the body. The myth: to keep your cholesterol low, you should avoid eggs. the facts: if you’re a certain age, you may remember when “cholesterol free” was plastered all over food packages. the u.s. Total cholesterol. hdl ldl 1 5th of triglyceride level = total cholesterol level. 2 . track levels. a health care provider can measure blood cholesterol and help you understand what the levels mean. track your cholesterol levels over time and take steps to reduce high cholesterol. 3. tips for success. eat smart. eat a healthy diet of. Cholesterol is a waxy substance throughout the body. it’s not “bad” unless you have too much of it. your body needs it to build cells and make vitamins and other hormones. but too much cholesterol can pose a problem. cholesterol comes from two sources. your liver makes all the cholesterol you need.
Comments are closed.