How To Set Your Adjustable Base To Zero Gravity Youtube If you’re in the market for an adjustable base, we recommend choosing this type to save you time and ensure that you maintain the proper angles for zero gravity sleeping. however, you can also set an adjustable bed frame to the zero gravity position manually. here’s how: 1. consult nasa’s zero gravity calculations. To set your adjustable bed to zero gravity, lift your upper body so it’s at a 120 degree angle with your thighs. angle your knees so that they remain slightly bent while remaining above heart level. this in turn will reduce pressure on your neck, back, shoulders, and legs.
How To Set An Adjustable Bed To Zero Gravity Ghostbed sleep expert amber explains how to set your adjustable base to the zero gravity position in this video. zero gravity sleep is a game changer because. Setting your adjustable bed to zero gravity: adjust your adjustable bed frame to raise the torso incline by 30 degrees (use a protractor for precise measurement). raise the adjustable bed’s leg incline by 30 degrees to achieve the proper knee and thigh positioning. save this zero gravity position as a preset on your bed frame’s remote. It is also essential to reach a 133 degree angle between your calves and hamstrings. 2set up your adjustable bed to provide inclination for your torso. raise your upper body by 30 degrees. 3now, it is time to raise the lower part of the bed by 30 degrees. it should position you at the ideal angle for zero gravity. 2. set your thighs at a 30 degree angle from the bed. the next step is to set your thighs’ sleeping angle at around 30 degrees from the bed. again, this angle can go up or down depending on your weight and body type. the main idea of angling your thighs at 30 degrees in the zero gravity sleeping position is primarily for better blood circulation.
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