How To Use A Tens Unit With Knee Pain Correct Pad Placement Yout How to use a tens unit with knee pain. correct pad placement channel: user physicaltherapyvideo website: bobandbrad.co. When placing the tens unit pads you should never put them over your knee cap. when using 4 electrode pads hook up both lead wires and put the electrodes in a ‘square pattern’ surrounding the area of pain. basically you want it to look like a criss cross pattern. the pad placement looks like a big “x” with the middle of the “x” being.
How To Correctly Use A Tens Unit Placement For Your Knee Pain Tens, or transcutaneous electrical nerve stimulation, is a therapy that uses low voltage electrical currents to relieve pain. a vital part of this treatment is correctly placing the electrodes or ‘tens pads.’. a comprehensive understanding of the tens electrode placement chart is paramount to effectively using a tens unit. Ensure that your tens unit will work properly by putting gel on the pads and placing them 1 inch (2.54 cm) apart. start on a low setting and gradually raise the current. if it starts to hurt, stop right away. don't place the pads in dangerous places like your temples, mouth, eyes, ears, or spinal column. part 1. A tens ems unit can be a great tool for helping to reduce and relieve knee pain. it can also help retrain weak or injured muscles. here are a few wireless. A tens ems unit can be a great tool for helping to reduce and relieve knee pain. here are some pad placements to relieve different types of knee pain. purc.
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How To Use A Tens Unit With Knee Pain Correct Pad Placement A tens ems unit can be a great tool for helping to reduce and relieve knee pain. it can also help retrain weak or injured muscles. here are a few wireless. A tens ems unit can be a great tool for helping to reduce and relieve knee pain. here are some pad placements to relieve different types of knee pain. purc. Locate your area of pain and set your device to your desired settings. we recommend setting your pulse rate at 80 to 100 hz for a faster effect. during movement: using your device during movement can keep the pain away throughout your regimen. just be sure to be cautious of your tens equipment. The most common tens placement for knee pain is a crisscross pattern around the knee. pads should not be placed on areas of the knee where the bone is close to the skin. for example, it isn’t advised to place pads over the femoral or tibial condyles. it is also not recommended to place a tens electrode on the patella.
How To Use A Tens Unit For Knee Pain Locate your area of pain and set your device to your desired settings. we recommend setting your pulse rate at 80 to 100 hz for a faster effect. during movement: using your device during movement can keep the pain away throughout your regimen. just be sure to be cautious of your tens equipment. The most common tens placement for knee pain is a crisscross pattern around the knee. pads should not be placed on areas of the knee where the bone is close to the skin. for example, it isn’t advised to place pads over the femoral or tibial condyles. it is also not recommended to place a tens electrode on the patella.
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