Hilary Weeks Becoming The Best Version Of Yourself Live all in video series. submit your email below to get free access to this free video series from hilary weeks. email address. show me! online home of #1 billboard christian artist hilary weeks with music, products and experiences to inspire you to be the best version of yourself. When you truly study top performers in any field, what sets them apart is not their physical skill; it is how they control their minds. — stan beecham. here’s a simple equation to become your best: the best version of you = purpose x courage x control x luck x hard work.
Hilary Weeks Becoming The Best Version Of Yourself The best way to do this is by remaining engaged in the present moment, even as you begin the journey of change. 2. embrace excitement about the process. begin to view the journey of personal evolution as a place for happiness and contentment. rather than holding back joy while you await an outcome, enjoy the process. Posted december 4, 2017 | reviewed by devon frye. source: neal kharawala unsplash. “follow your heart.” “go with your gut.” “find yourself.” “speak your truth.”. we’ve all heard. 9) practice presence. one key buddhist principle that those who transform later in life often embody is the practice of being present. being present, or living in the moment, is about fully engaging with your current experience. it’s about letting go of past regrets and future anxieties and focusing on the here and now. 6: be grateful for everything in life. you can’t control most of what’s around you. but you can control your thoughts, emotions, and the decisions you make. gratitude is all about living in the moment and taking advantage of what’s happening right now. gratitude is like oxygen—you don’t have much of it in life.
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