Head Shoulder Knees And Toes Exercise Song For Children Youtu

Head Shoulders Knees Toes Exercise Song For Kids Youtub Significant main effects for time (p<005) were found in strength measures for all muscle groups indicating increased strength for shoulder girdle muscles tested Conclusions The exercise intervention Stand facing an exercise bar Grasp the bar from the top with your arms slightly more than shoulder-width apart Use your shoulder muscles to pull you up, bringing your head up over the bar

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