Great Value Frozen Flounder Fillets 2lb Walmart Walmart

Great Value Frozen Flounder Fillets 2lb Walmart Walmart Enjoy a delicious and nutritious meal when you cook with great value wild caught flounder skinless fillets. each 2lb package comes with 8 individually vacuum sealed pouch servings of skinless flounder fillets. bake, broil, sauté, or grill them until you get a light flavor and delicate texture. pair with steamed broccoli or sautéed asparagus. Buy great value frozen wild caught pacific cod fillets, 2 lb at walmart flounder skinless fillets, 2lb (frozen) 11. great value frozen swai fillets, 2 lb.

Great Value Wild Caught Flounder Skinless Fillets 2lb Frozen Wal mart wild caught skinless flounder fillets. great value frozen flounder fillets are individually vacuum sealed and ready to cook. our great value wild caught flounder fillets offer a mild flavored fish that is easy to prepare. flounder is part of the flatfish family and is sustainably harvested from the icy cold waters of alaska. Thawing instructions: remove fillets from vacuum wrap and place into plastic bag. place plastic bag in refrigerator until fillets are thawed. baking instructions: preheat oven to 450f. place fish on oiled baking sheet. cook 7 10 minutes. broil instructions: turn oven to broil. place fish on oiled baking sheet. Walmart flounder, great value frozen flounder fillets , frying flounder filletsgreat value frozen flounder fillets recommendedproduct detailsmild flavored,. Nutrition. serving size: 4 oz (112g about 2 fillets) amount per serving my daily value. calories 90 kcal 5%. total fat 1 g 2%. saturated fat 0 g 0%. trans fat 0 g 0%. cholesterol 50 mg 17%. sodium 270 mg 12%.

Great Value Frozen Flounder Fillets 2 Lb Walmart Walmart flounder, great value frozen flounder fillets , frying flounder filletsgreat value frozen flounder fillets recommendedproduct detailsmild flavored,. Nutrition. serving size: 4 oz (112g about 2 fillets) amount per serving my daily value. calories 90 kcal 5%. total fat 1 g 2%. saturated fat 0 g 0%. trans fat 0 g 0%. cholesterol 50 mg 17%. sodium 270 mg 12%. Healthy choice beef merlot. per meal (269 g): 180 calories, 3.5 g fat (1.5 g saturated fat, 0 g trans fat), 575 mg sodium, 24 g carbs (4 g fiber, 6 g sugar), 13 g protein. this microwaveable meal is gluten free and, at just 180 calories, it packs in a high amount of protein, healthy carbs, and veggies. Frozen flounder fillets are great as a main course, salad topping, taco filling and more. 14g protein and 2g fat to help hit nutrition goals. approx. 6 servings per package. resealable package makes it easy to store. individually wrapped fish fillets are convenient for both solo and family meal prep.