7 Days Gm Diet Plan General Motors Diet Chart For Weight о 7 day gm diet plan chart for weight loss. the gm diet plan is focused on ensuring the consumption of complex carbs, along with low calorie foods. this combined with an increased water intake can result in a significant weight loss in the span of a week. the idea is to limit one’s weekly diet to just fruits, vegetables, brown rice, and chicken. The 7 day diet plan . the gm diet is a seven day weight loss diet plan. it involves eating specific foods on specific days, cutting out many food groups and beverages, and drinking something called “gm wonder soup” when you get hungry. the origins of the diet (and any connection to the automotive company) are unknown.
Beginner S Guide To 7 Day Gm Diet Day Meal Plans Tips Gm Healthline diet score: 1.13 out of 5. the gm diet, also known as the general motors diet, is a plan that promises to help you lose up to 15 pounds (6.8 kg) in just one week. each day of the gm. The general motors (gm) diet is a seven day low calorie diet that promises quick weight loss. some swear that you can lose up to 15 pounds in a week. each day of the week has a strict outline of. Vegetarians can replace the meat with brown rice or cottage cheese. extra water is consumed within this meat day (2x extra glasses). breakfast: 6 oz serving of fish 2 whole tomatoes. lunch: 7 oz serving of chicken with 2 whole tomatoes. dinner: 7 oz serving of beef with 2 whole tomatoes. The gm diet meal plan, also known as the general motors diet, is a popular 7 day weight loss program that promises to help individuals lose up to 10 pounds in just one week. the diet plan is based on the food intake of general motors employees and was developed in the 1980s.
Comments are closed.