Easy Low Carb Keto Spinach Cream Cheese Stuffed Chicken

Easy Low Carb Keto Spinach Cream Cheese Stuffed Chicken Instructions. to make filling: in a medium bowl, combine spinach, cream cheese, parmesan cheese, mozzarella cheese, garlic, and salt pepper until fully combined. to butterfly your chicken breasts: lay them flat on a sturdy surface. place one hand on top to hold it in place and then slice 3 4 of the way through the chicken breast (be careful. Cut a slit into the side of the chicken breasts with a sharp knife and wiggle the knife to create a pocket. stuff with the spinach filling. rub the outside of the chicken breasts with olive oil and season with cajun seasoning*. place the chicken breasts on a baking sheet and bake for 25 30 minutes the thickest part of the chicken reaches 165°f.

Easy Low Carb Keto Spinach Cream Stuffed Chicken Preheat oven to 375 degrees. place the chicken breasts on a cutting board and drizzle with oil. add the paprika, 1 2 teaspoon salt, garlic powder, and onion powder to a small bowl and stir to combine. sprinkle evenly over both sides of the chicken. use a sharp knife to cut a pocket into the side of each chicken breast. Preheat the oven to 375 degrees (f) dip the stuffed chicken into the egg first, then the breading mix and cook in the saute pan until golden brown on all sides. transfer the browned chicken to a baking pan. bake in the oven at 375 degrees for 18 – 22 minutes or until a thermometer in the center reads 165 degrees (f). Instructions. preheat your oven to 375°f (190°c). make the creamy spinach filling: add the spinach to a non stick pan over medium heat and stir until wilted. add softened cream cheese and stir until well incorporated. let it cool slightly and combine with parmesan cheese, mozzarella, minced garlic, salt, and pepper. Preheat oven to 400 degrees. line a sheet pan with parchment paper. drizzle the olive oil over the chicken breasts. place the chicken breast on a clean flat surface. using a sharp knife, hold the chicken breast flat on the cutting board with the thicker side facing your non dominant hand.

Spinach Cream Cheese Stuffed Chicken Gluten Free Low Carb Instructions. preheat your oven to 375°f (190°c). make the creamy spinach filling: add the spinach to a non stick pan over medium heat and stir until wilted. add softened cream cheese and stir until well incorporated. let it cool slightly and combine with parmesan cheese, mozzarella, minced garlic, salt, and pepper. Preheat oven to 400 degrees. line a sheet pan with parchment paper. drizzle the olive oil over the chicken breasts. place the chicken breast on a clean flat surface. using a sharp knife, hold the chicken breast flat on the cutting board with the thicker side facing your non dominant hand. Sear the chicken. heat the olive oil in a large cast iron skillet over medium high heat, until shimmering. add the spinach stuffed chicken breast, and sear until golden brown on both sides. add toppings. working quickly, place the tomato slices and more shredded mozzarella cheese on top of each piece of chicken. bake. Let it cool. 4 oz cream cheese, ¼ cup grated parmesan, ¼ cup mozzarella cheese, 10 oz frozen spinach, 1 teaspoon garlic minced, 1 teaspoon salt, ½ teaspoon pepper. prepare the chicken: carefully cut a pocket into each chicken breast using a sharp knife. be careful not to cut all the way through. 4 chicken breasts.