Debunking 5 Myths Of Back Pain Physical Therapy Youtube In this blog, we'll debunk some of the most common myths about back pain and physical therapy. myth 1: back pain is always caused by a serious condition fact: while back pain can be caused by serious conditions like herniated discs or spinal stenosis, it is often due to more benign causes such as muscle strain, poor posture, or stress. Misconception 5: back pain always requires surgery. when chronic back pain persists, many people fear that surgery is their only option. however, surgery is rarely the first line of treatment for back pain and is usually considered only when other treatments have failed. explore non surgical options first.
Debunking Back Pain Myths Advanced Physical Therapy Specialists Stress absolutely can cause back pain—one large scale study found that severe stress was connected with a 2.8 fold increase in risk for chronic low back pain. here’s why: the stress response. Misconceptions about back pain can lead to more back pain problems. that’s why it is so important to learn the facts about back pain and debunk back pain myths. myth: back pain and back problems won’t happen to me. fact: approximately 8 out of 10 people will experience back pain at some point in their lifetime. back pain is the leading. Back pain myth #2: rest is best . although rest is important and was for many years widely recommended for back pain, doctors now understand that movement is a far more effective treatment, according to doctor of physical therapy and strength coach carol mack, d.p.t., c.s.c.s., of cle sports & performance in cleveland. Myth 5: surgery is the only solution for chronic back pain. fact: for most cases of chronic back pain, spinal surgery is not the first line of treatment. non invasive approaches like anti inflammatory medication, physical therapy, and lifestyle changes are typically recommended initially.
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