Coping Skills Infographic By Ak Educational Consulting Tpt

Coping Skills Infographic By Ak Educational Consulting Tpt Coping skills are strategies that can be used when angry, overwhelmed, stressed, etc. this easy to use infographic serves as a visual reminder of the 5 categories of coping skills (relax, distract, sensory, move and think) and when they might be beneficial for students to use. keep this handy in you. Created by. ak educational consulting. this 70 page guidebook is designed to provide parents and educators a foundation for introducing children of all ages to a comprehensive set of mind body skills that will serve as useful tools in the journey toward achieving emotional self regulation.

The 7 Cs Of Resilience Infographic By Ak Educational Consulting Tpt Print and laminate these easy to use cue cards for your calm down space!when students are escalated, they can choose a coping skill from one of five categories: relax, distract, sensory, move or think. each category includes 10 different coping strategies that can be used to help the student de esca. Possible coping skills prompts for sand tray include: pick a miniature that shows how you feel during the trigger (when your sister talks to you, when you lose the game, when you go to school, etc.) pick something that might make your character feel better (ie, a superhero, unicorn, blanket, etc.). Welcome back to part 4 of my 6 part series on coping skills! in part 1, you learned what coping skills are, why they are important and who benefits from them. you also learned about the 5. A great tool that will support our kids’ (or students’) choices is a set of coping cards. what are coping cards (or calming cards)? a coping card is a visual prompt that presents a coping strategy to be used when facing a stressor. some people prefer to call them calming cards, calm down cards, calming strategy cards, or self regulation cards.