Amazing Facts About Your Heart Shine365 From Marshfield Clinic Shine365 is your source for healthy living information from marshfield clinic health system. every day you’ll find helpful ideas and advice on a wide variety of health topics to help you and your family live well. make shine365 part of your daily routine. Dr. shereif rezkalla, a marshfield clinic health system cardiologist, said we have known about aspirin’s heart benefits since the 1970s when a landmark study showed the drug’s ability to reduce repeated heart attacks, hospitalizations and death. aspirin’s pain relieving legacy dates a bit further back, as in 2,000 years ago. willow bark.
Amazing Facts About Your Heart Shine365 From Marshfield Clinic Avoid drinking large quantities of alcohol at once. 3. don’t skip cardio. cardiovascular exercise lowers your blood pressure and cholesterol and decreases your risk for heart disease. improve your heart health with 40 minutes of moderate to vigorous exercise three or four times a week. 4. Here are a few more heart related facts, courtesy of cardiologist brian griffin, md. your heart beats about 100,000 times per day. during the average person’s lifetime, their heart beats more. Usually, a heart health infographic contains tips and details about how to keep your heart healthy. after all, having a healthy heart is vital for us. for instance, a heart health infographic will display information like cardiovascular disease, healthy foods for the heart, or any other topic related to heart health. Here, find 20 fun and amazing facts about your ticker. this story is provided and presented by our sponsor cleveland clinic , recognized for #1 heart care in the nation for 20 years in a row by u.
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