Uses For Coconut Oil Gluten Free Help Apply to skin rashes or irritations, psoriasis, eczema, acne, bug bites, stings, cuts, and scrapes. works great mixed with activated charcoal. 33. perineal massage. starting a month or so before your due date, massage oil into perineum daily to reduce risk of tearing the need for an episiotomy. 9. as a face scrub. mix coconut oil with baking soda, sugar, and cinnamon or oatmeal for the perfect face scrub and exfoliator. 10. eliminates dandruff. massage coconut oil into the scalp to ease symptoms of dandruff, both itching and flaking. 11. curbs appetite.
50 Uses For Coconut Oil Soothe waxed skin: if you wax your skin regularly, use coconut oil to remove wax residue and moisturize skin. 21. split end treatment: massage a few drops of coconut oil in hands and rub together, then apply gently to ends of hair to reduce split ends. 22. sunscreen: coconut oil has a 6 8 spf. 26. coconut oil pulling — to improve the health of your teeth and gums, oil pulling with coconut oil, is the way to go. in ayurvedic medicine practice, oil pulling is used to detoxify the mouth, remove plaque and bad breath, fight bacteria, reduce tooth decay and gum disease (gingivitis), and boost the immune system. 10. coconut oil accelerates wound healing. regularly applying a little coconut oil to skin burns, grazes, or cuts can help wounds heal quicker and prevent secondary skin infections from developing. one study on rats found that topically applying virgin coconut oil helped wounds heal faster. Coconut oil may also have antimicrobial properties. approximately half of the mcts in coconut oil are made up of a fatty acid called lauric acid. some research suggests that lauric acid can help act against potentially harmful microorganisms. this is one reason why people use coconut oil as part of their skin and oral care routines.
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