50 Heavy Work Activities For Kids Free Printable вђ Artofi Play time heavy work activities for kids. heavy work activities can easily be incorporated into play time. in fact, a lot of the games and activities that your child is already doing at the park can be classified as heavy work. here are some play time suggestions: 1. climb a tree. 2. push someone on a swing. 3. play on a teeter totter or seesaw. Creating an individualized sensory diet with scheduled heavy work sensory activities (and other sensory input as needed) is part of a sensory diet. read this resource for what a sensory diet is and this resource on how to create an effective sensory diet. this free slide deck offers a strategy to add heavy work in teletherapy sessions with.
50 Heavy Work Activities For Kids Free Printable Oral Vrog Pull a wagon or sled filled with objects or with a person riding in it. play catch with bean bags. play catch with a large ball. climb up a slide. monkey bars. climb at the playground (ladders, rock walls, etc.) hang and or swing on a bar at the park. crawl backwards using hands. carry bean bags. Other outdoor activities and chores. yard work: raking leaves, pushing a wheel barrel, spreading out gravel. stacking wood. tug o war. riding a bike. pushing or pulling a wagon. hanging wet clothes on the clothesline. rolling a medicine ball or tires across the yard. build a fort shelter out of tree branches. 3 || jumping. something as simple as jumping can be great proprioceptive input. small trampolines (or large) are great for this. jump rope or jumping on a pogo stick are also great options. 4 || wheelbarrow walking. this is a good old fashioned activity that is amazing for heavy work. Pushing a shopping cart small play shopping carts also work well if loaded with heavy objects like books. carrying grocery bags works better with cloth or reusable bags to heavier objects can be carried. carrying or pulling a laundry basket across the floor. mopping or sweeping the floor. vacuuming.
Heavy Work Activity Printables Learning On Point Work Activities 3 || jumping. something as simple as jumping can be great proprioceptive input. small trampolines (or large) are great for this. jump rope or jumping on a pogo stick are also great options. 4 || wheelbarrow walking. this is a good old fashioned activity that is amazing for heavy work. Pushing a shopping cart small play shopping carts also work well if loaded with heavy objects like books. carrying grocery bags works better with cloth or reusable bags to heavier objects can be carried. carrying or pulling a laundry basket across the floor. mopping or sweeping the floor. vacuuming. Body socks or stretchy bands for short intervals during play. compression clothing worn throughout the day. wearing compression or weighted vests for 10 20 minutes during difficult times of the day (i.e. transitions) quiet time in sensory tent. playing in sensory bin (tons of ideas, the sky is the limit) rice. beans. Army crawl during play or to transition to the next activity (i.e. army crawl from the kitchen to the living room for reading a book together) push another child on a swing. chair push ups (use arms on sides of chairs to raise and lower body, perfect for a school setting or any table activities).
Comments are closed.