5 Easy Ways To Use Cottage Cheese For Weight Loss These Changed My Life

5 Easy Ways To Use Cottage Cheese For Weight Loss ођ Thanks to lmnt for sponsoring today’s video! head to drinklmnt autumn to get your free sample pack with any purchase.today i'm sharing 5 easy. This is my favorite go to method of eating cottage cheese. just take 1 1 4 cup cottage cheese (to hit 30 grams of complete protein) and top it with 1 2 cup sautéed fruit of choice and 2 4 tablespoons slivered almonds. to make sautéed fruit, simply add frozen fruit to a small pan over medium heat. sauté for 4 5 minutes or until the juices.

5 Easy Ways To Use Cottage Cheese For Weight Loss These Changed My Life Roasted strawberry cottage cheese smoothie. not everybody is a big fan of the texture of cottage cheese. this is a great recipe if you don’t like the lumps in cottage cheese. it’s blended with roasted strawberries, milk, chia seeds, and ice until smooth. the flavor of the roasted strawberries is so rich and sweet. 4. spread it on toast. cottage cheese is an amazing thing to spread on toast, in the place of avocados or peanut butter. high in protein and calcium, spread 1 2 tablespoons of cottage cheese on top of whole grain bread and top it with ingredients like fruit and honey. 5. 15. strawberry banana cottage cheese smoothie. this thick and creamy strawberry banana cottage cheese smoothie is blended smooth with cottage cheese, frozen strawberries, banana, almond milk and honey for a high protein, sweet shake. nutrition per serving: ~272 calories, 45g carbohydrate, 20g protein, 4g fat, 6g fiber. Cottage cheese pairs beautifully with berries, peaches, or pineapple. simply alternate layers of cottage cheese and your chosen fruits in a glass or bowl, and top it off with a sprinkle of granola for added crunch. this makes for a satisfying and nutritious breakfast or snack. 2. cottage cheese smoothie.