32 Minutes Dance Aerobic Workout Fat Burning Ab Attack At Home

By eroppa On Sep 21, 2024 Last updated

32 Mins Fat Burning Morning Routine You Can Do Everyday Easy Exercise Standing ab workout. Subscribe & turn on notifications for new videos! bit.ly subscribeburpeegirl thank you for your support! ️join me for this 30 min low impact dance a.

Exercise Burn Fat Lose Weight Quickly With Just 32 Minutes A Day L Subscribe & turn on notifications for new videos! bit.ly subscribeburpeegirl thank you for your support! ️join me for this 30 min low impact cardio. Join jennifer galardi for cardio groove, a 30 minute dance routine with fun, easy to follow choreography that provides an invigorating workout. a trained dancer, jennifer has created this 30 minute dance workout that starts with the basics and builds to a full routine. these moves are simple but sassy, helping you burn calories and have fun. 31 minutes total. 7 groups of 2 exercises; 1 cardio & 1 core. 20 seconds on, 10 off x 4 (each) 20 seconds rest between sets. there is no warm up or cool down in this particular video; make sure that you do both. printable workout. rolling plank leg lift. toe touch crunches. 3 mountain climbers 2 jump squats. Overview: get your groove on! join sunny trainer and hips don't lie dance expert luis cervantes in this 20 minute dance cardio workout. get your heart pounding to the tunes and just have fun with it! clear some space, grab some water, you're about to put in some work! 🔥. workout length. 20 minutes. workout level. beginner.

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32 Minutes Dance Aerobic Workout Fat Burning Ab Attack At Home

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