15 Delicious Healthy Snacks For Kids To Make вђ Easy Recipesо Great granola. granola goes glam when stowed in a see through container decked out with tinsel. nuts, dried fruit and more make a crunchy mix for topping oatmeal or eating by the handful. tie on mini holiday bulbs fancied up with a metallic paint. —johnna johnson, scottsdale, arizona. Watermelon smoothie. caitlin bensel. smoothies are the perfect snack for ipad kids (and adults), as they take minimal effort to slurp up while staring at a screen. this refreshing watermelon smoothie is also a great and easy source of nutrients and hydration, as it contains watermelon, strawberries, and bananas.
40 Homemade Snacks For Kids That Are Smile Approved And Will Simplify 1. two cheese guacamole. time commitment: 10 minutes. why i love it: <15 minutes, <10 ingredients, high protein. cheese adds protein to this dip—14 grams, to be exact. the recipe calls for goat cheese and shredded jack, but you can trade in any type (like cheddar or mozz) to make the flavors even more kid friendly. Scoop out the soft middle of the cucumber and fill with cream cheese, yogurt or nut butter, slithers of carrot and pepper, sweetcorn and other veg. a fun and creative no bake recipe for kids who can practice cutting the veg using an appropriate knife and packing the cucumber with their chosen fillings. Applesauce: homemade applesauce, instant pot applesauce, or store bought applesauce is another great quick healthy snack idea for kids. cottage cheese: a great source of calcium and protein. yogurt: plain greek yogurt is the best in terms of calcium and added sugar. top with berries to naturally sweeten. Vegetable sticks with hummus (we like to serve easy to chew veggies, such as bell pepper strips, skinny carrot sticks, and zucchini “fries”) cherry tomatoes with ranch dip. dried fruit, such as dehydrated berries, raisins, or dried cherries. miniature sandwiches cut into fun shapes with cookie cutters. popcorn.
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