10 Ways To Maintain Brain Health Premier Neurology Wellness Center He treats all neurological diseases, but his main focus is to treat and manage headaches, movement disorders and neuromuscular diseases. 10 ways to maintain brain health call premier neurology and wellness center to schedule an appointment: (772) 210 2447. Habit #5: overeating. overeating is another habit that can hurt your brain, even if you are eating healthy. overeating has been associated with problems like memory loss and cognitive decline in older adults. however, the exact relationship between overeating and mental decline is still being researched to learn more.
10 Ways To Maintain Brain Health Premier Neurology Wellness Center He treats all neurological diseases, but his main focus is to treat and manage headaches, movement disorders and neuromuscular diseases. 6 ways stress affects your brain call premier neurology and wellness center to schedule an appointment: (772) 210 2447. Try these brain health tips: 1. work up a sweat. people who are physically active are more likely to keep their minds sharp. regular physical activity also can help improve balance, flexibility, strength, energy and mood. research suggests that exercise may lower the risk of developing alzheimer's disease. Researchers at the mccance center for brain health at massachusetts general hospital recently developed a brain care score (bcs) card, which tallies up a variety of one’s personal inputs — physical biomarkers, lifestyle habits, emotional health — then spits out a number from 0 to 21. the closer to 21, the better, researchers found. the […]. Functional neurology is a multidisciplinary approach to brain health that aims to optimize neurological function, taking into consideration aspects like nutrition, physical activity, and childhood development. in this section, we’ll delve into the impact of functional neurology on overall wellness and its connection to brain health.
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